What are the telltale signs B12 deficiency has become life-threatening?
B12 deficiency is becoming a common health concern going by age. Countries, including Africa, Latin, and America seem to have higher cases than others. Some of the tale-tell signs of lacking B12, include Pale skin, weight loss, yellow tinge on the skin, and glossitis. The condition has raised concerns as seen by various health and research organizations. For example; the National Institute of Health records that nearly 8% of women and 3% of men in America eat less B12 vitamins. They also report that Non-Hispanic blacks and women may have a higher risk than other people. The National Health and Nutrition Examination Survey also investigated and noticed a higher deficiency risk among people with a low socioeconomic class.
Psychologist and a Sex and Relationships Advisor at shopgiejo.com
Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She's also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! When she’s not typing away at her desk—or interviewing experts and case studies, Ieva winds down with yoga, a good movie and great skincare (affordable of course, there’s little she doesn’t know about budget beauty). Things that bring her endless joy: digital detoxes, oat milk lattes and long country walks (and sometimes jogs).
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