Drinking less than 8 Glasses of Water Daily Dehydration can cause havoc on your blood sugar. Normally, water helps in regulating blood
Read More »SIGNS YOUR BLOOD SUGAR IS TOO HIGH
Why blood sugar is important? Blood sugar is body’s major energy source. Through blood circulation, the body cells can receive energy for
Read More »How berries could reduce blood sugar levels. I’d like to know what the potent part is, how the reduction works, how long
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Citrus fruits I mainly recommend citrus. While it is sweet just like other fruits- pineapple and melon, researchers suggest that consuming it
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I recommend raspberries for people looking to regulate their blood sugar levels. raspberries are high in fiber, antioxidants, vitamins and minerals that
Read More »SIGNS YOU HAVE LOW BLOOD SUGAR
1. What causes low blood sugar? Low blood sugar is caused by various situations, including taking diabetes medicines, lack of enough carbs
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Fruit juice Fruit juice contains large amounts of sugar with a high glycemic index- rate of sugar absorption in blood, which increases
Read More »I highly recommend the drinks for diabetics looking to lower their blood glucose levels; Chamomile tea Similar to other herbal teas, chamomile
Read More »Diabetes is a lifelong condition that affects insulin and blood sugar levels in the body. It is a condition that arises when
Read More »Banana is a tasty and popular fruit that restricts the diet prescribed for diabetic patients owing to the elevated content of free
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