Does having sex have an impact on our hormones? What/why? As a female health expert, sex can have effects on our hormones
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Staying Physically Inactive When we talk about regular physical exercise, it is easier to mark people with sedimentary jobs absent. This explains
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According to a study conducted by Harvard scientists, these are the 5 health habits that add 10 years to your life. Exercise
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Here are a few mental health tools examples; Connecting with others People are social beings. They crave support, value, and connection with
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In my medical experience, sudden weather changes affect our health. Normally, our bodies get tuned to a certain climate. When sudden climatic
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Did you know that applying a few drops of CBD oil underneath your tongue every day could help scale back acute pain
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People often consider age-related vision deterioration as inevitable. Well, our eyesight deteriorates with age, and as such, the risk of developing eye
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Many tips can help you live a healthy life. These include drinking plenty of water, taking lots of fresh fruits and vegetables,
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Fruits are very nutritious and beneficial to the body. The type of fruit you consume has immense positive effects on the body.
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The body requires numerous minerals, oils, and nutrients to function properly. Oils are used to provide energy to the body and come
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