What conditions cause this sign and how they trigger it, how to spot it and what to do once you suffer from
Read More »DO ICE BATHS HAVE HEALTH BENEFITS?
The benefits (or lack thereof) of taking ice baths. Do they help with metabolic function or immune support? Or are they a
Read More »A *study conducted in 2013 found that people that regularly engage in kink and BDSM reported being happier than those that did
Read More »Stop Eating Inflammatory Foods Inflammatory foods, including hot dogs, dehydrated soups, processed meats, and sugary cereals, can trigger conditions like osteoarthritis. As
Read More »In my medical experience, sudden weather changes affect our health. Normally, our bodies get tuned to a certain climate. When sudden climatic
Read More »WHY CHANGING YOUR SUPPLEMENTS DURING THE SUMMER CAN BE GOOD FOR YOUR OVERALL SKIN OR HEALTH.
From my personal studies and summer experiences, adjusting your supplements intake helps the body adjust to the hot weather from the previous
Read More »TRAVEL HEALTH AND SUNCARE
Community pharmacies play an immense role in advising and supplying the right products to travelers to ensure safe journeys and holidays. Here
Read More »Are you among the millions of girls concerned about their daily looks? If the answer is yes, I am here to tell
Read More »GUT MICROBIOME AND HEALTH
Is eating for my microbiome going to prevent cancer According to my research, eating microbiomes can lower the risk of certain cancers
Read More »I always tell my clients that reading is not just a thing for students and researchers. It is best if treated as
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