Seaweed contains various heart health benefits, for example;
It can lower blood pressure
Seaweed has numerous nutrients, including potassium, which promotes effective body function. It can reduce blood pressure levels by neutralizing the side effects of excessive salts in the body through urination. It also reduces tension in the blood vessels, thus lowering blood pressure.
Can prevent chronic illnesses, including heart disease
Adding seaweed to your diet can help prevent the risk of chronic health issues. It contains antioxidants, such as, fucoxanthin that offers anti-diuretic, anti-inflammatory, and anti-cancer features, thus eliminating free radicals that possibly cause chronic diseases.
Reduces blood clotting
Seaweed is loaded with fucoidan compound that works similar to blood thinning drugs. It also carries a similar structure like heparin- an anticoagulant medication. Thus, it can help prevent dangerous blood clots.
GP
The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.
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