Sleeping naked can support weight loss by increasing your sleep duration which positively impacts your sleep cycles. Getting high quality longer sleep has been linked with a reduced risk of weight gain or obesity. The natural cool body temperature from being naked can stimulate the release of more brown fat to maintain warm temperatures, which tends to heighten metabolism and speed up the usage or burning of stored fats, promoting weight loss. Sleeping naked is good for weight loss as it betters your sleep quality and boosts metabolism.
GP and Sex & Relationship Adviser at shopgiejo.com
MS, Durham University
GP
The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.
GP
The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.
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