Alcohol
Alcohol is a super dehydrating drink that can damage your skin health. Consuming alcoholic beverages like liquor or wine can cause fluid imbalance in the body. It is due to reduced vasopressin release- a hormone for enhancing urine secretion. Studies indicate that drinking wine can raise short term urine release. Even consuming beer containing 5% alcohol can increase urine output more than sports drinks do. As a result, it dehydrates the body, thus preventing the skin from shedding its outer layer. Dead cells will accumulate on the skin surface causing clogged pores. It also causes the skin to appear dull with cracks.
Psychologist, Freelance writer and Commercial Adviser at shopgiejo.com
Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she's not trying out new skincare products, you'll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.
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