TOP FITNESS TRENDS

TOP FITNESS TRENDS THAT WILL BE VISIBLE IN 2023

The fitness industry is likely to take a different direction in 2023. You may expect the following transformations;

Online training and coaching

Did you realize how online businesses, including learning and coaching took center stage during quarantine? Earlier, most people thought that apps like zoom were only for those who travel the world, but what did covid teach us? We came to learn that online activities, including training can suit coaches, trainers, and tutors. In 2023, we may head to massive online training and coaching because it saves more costs compared to physical sessions. It will cut expenses on gym rent and a trainer can work from anywhere they choose to.

Outdoor training

Working out from outside has multiple benefits. It gives access to enough fresh air with no issue pertaining social distancing. While indoors may offer huge profits from numerous members or subscribers, what if the numbers go down? How will you manage your profit gap? Sometimes the order of social distance may come in, possibly restricting people from attending sessions to protect themselves. Think about how you will run such a business with less clients and income. But going outdoor provides various benefits, including lack of rent and franchise charges. It is probably the way to go this coming 2023 because outdoor training can be resilient, especially with this unpredictable economy.

Elena Ognivtseva
Latest posts by Elena Ognivtseva (see all)

Nutritionist, Cornell University, MS

I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women's Health, and other media outlets.

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