Think Twice Before Sharing Details of Your Relationship
While everyone mourns the loss of a relationship differently, you may want to think twice before sharing the details of your relationship. If it is a way of reaching out to your social network for help, do it. On the other hand, if you are telling other people about your relationship to hurt your ex, it is best to avoid it.
Use Your social media for Self-Growth
While most of us are tempted to post about our break-up, that is always not a great idea. Having said that, post habits (think: learning a new language, taking up a new hobby, or hitting the books) you have adopted to improve your self-growth rather than talking about your breakup.
Psychologist and a Sex and Relationships Advisor at shopgiejo.com
Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She's also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! When she’s not typing away at her desk—or interviewing experts and case studies, Ieva winds down with yoga, a good movie and great skincare (affordable of course, there’s little she doesn’t know about budget beauty). Things that bring her endless joy: digital detoxes, oat milk lattes and long country walks (and sometimes jogs).
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