What Are Considered Normal Toilet Habits

What Are Considered Normal Toilet Habits

When you are healthy, you are likely to go to the toilet 2 to 3 times a day. Your poo can be firm or soft and brown. Your urine can be colorless or pale yellow. Colorless urine is caused by proper hydration, while pale yellow urine results from eating foods high in vitamin B.

What Symptoms Could Be Signaling a Health Problem?

Frequent urination, pink, red or brown urine, and urinary hesitancy.

How Long Should You Wait Before Seeking Help?

As a medical expert, I suggest seeking medical attention as soon as the symptoms appear. Knowing what is affecting you and getting early diagnosis and treatment is the key to living a happy life.

Who Should You Go to For Help?

Your doctor or physician

Elena Ognivtseva
Latest posts by Elena Ognivtseva (see all)

Nutritionist, Cornell University, MS

I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women's Health, and other media outlets.

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