Higher frequency music refers to music with a higher number of cycles per second of the sound wave. If you dodged physics classes, sound frequency ismeasured in hertz (Hz). High-frequency music starts at 2,000Hz and can go up to 20,000Hz.
What Does It Sound Like?
By 2,000Hz, music sounds authentic. At 10,000Hz and above, you may feel like you are listening to crashing cymbals or chirping birds.
What Are the Benefits of Listening to High Frequency Music?
Elbows out Stress
High-frequency music elbows out stress by slowing your heart rate and reducing your high blood pressure. I strongly suggest using high-frequency music with mindfulness meditation for great results.
Increases Your Relationship with Other People
High-frequency music changes your perception of social interactions. For this reason, it can help you engage and maintain healthy relationships if you have anger and frustration with other people.
How Can They Help Specifically When People Are Feeling Overwhelmed or Anxious When Walking Outside or in a city?
High-frequency music is an excellent source of emotional and physical relaxation. This can improve your well-being when you have feelings of overwhelm or anxiety.
When Else Can/Should People Listen to High Frequency Music?
You should listen to high-frequency music when you experience chronic headaches and sleep problems.
Where Can People Find High Frequency Music?
You can get high-frequency music on SoundCloud.
GP
The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.
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