From my personal studies and summer experiences, adjusting your supplements intake helps the body adjust to the hot weather from the previous cold seasons. Each season comes with a different demand of supplements that we should take to keep up with the changing environmental conditions. Altering your vitamin intake in summer boosts your immune and stimulates production of more collagen proteins essential for maintain a healthy skin. Summer supplements such as vitamin A, C, E are idea for increasing hydration, collagen production, and protecting the skin from the hot summer temperatures. Others such as vitamin bi increase
GP and Sex & Relationship Adviser at shopgiejo.com
MS, Durham University
GP
The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.
GP
The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.
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