Glossitis
Glossitis is a common B12 deficiency symptom that occur in the mouth. Glossitis is a medicalterm for the inflamed tongue and mouth, which are usually red and painful.
Mouth Ulcers
Mouth ulcers are painful sores that mostly form on your inner lips, the roof of the mouth, throat, gums, and tongue. Although they are harmless, mouth ulcers cause discomfort and affect your eating.
How To Ease These Sign
- Avoid irritants (alcohol, tobacco, spicy, acidic, or salty food)
- Eat well-balanced meals
- Practice oral hygiene (brushing your teeth and flossing regularly)
- Avoid toothpaste with sodium lauryl sulfate
- Eat soft meals
- Substitute your normal toothbrush with a soft-bristled one
GP and Sleep Specialist at shopgiejo.com
MS, University of Tartu
Sleep specialist
Using the acquired academic and professional experience, I advise patients with various complaints about mental health - depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.
Sleep specialist
Using the acquired academic and professional experience, I advise patients with various complaints about mental health - depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.
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