BEST LOW-CALORIE DESSERTS

I recommend the following healthy, low-calorie desserts;

Strawberry Greek yogurt bar

It’s packed with tasty flavors with a cheese texture but low in calories. The Greek yogurt provides fiber, nutrients, and healthy fats, while the strawberry adds taste and supplies the body with essential nutrients.

Smashmallow cinnamon churro

Enjoy your marshmallows in a tastier form blended with low-calorie ingredients such as a cinnamon churro, coconut pineapple, strawberries, mint chocolate, and cream.

Dark chocolate

Dark chocolate dessert is low in calories as it’s majorly made of cocoa, high in healthy fats, fiber, and low in sugar. Blend your dark chocolate with fermented yogurt or almonds for more low-calorie options.

Energy bites

One of my favorite low-calorie desserts for weight loss. They are tasty, rich in fiber, healthy fats, and other minerals which can improve heart health.

Fruits with whipped yogurt

Whipped yogurt is a good low-calorie dessert base for blending with fruits like grapes or berries and nuts. These ingredients are rich in proteins, healthy fats, fiber, antioxidants, and low in carbs.

Avocado ice cream

Topping your avocado pieces with low sugar ice creams creates a healthy, low-calorie dessert high in healthy fats, fiber, folate, magnesium, and other vitamins.

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Ieva Kubiliute

Psychologist and a Sex and Relationships Advisor at shopgiejo.com

Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She's also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! When she’s not typing away at her desk—or interviewing experts and case studies, Ieva winds down with yoga, a good movie and great skincare (affordable of course, there’s little she doesn’t know about budget beauty). Things that bring her endless joy: digital detoxes, oat milk lattes and long country walks (and sometimes jogs).

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