Here are some of my best ways to consume ginger
Hot tea
Having a cup of ginger tea is an ideal way to reap the ginger benefits. To prepare the tea place a piece of peeled fresh ginger in hot water, add lemon, honey or bourbon to have the perfect refreshing beverage.
In soups
Grate your ginger hunk whether grated or pure and add it in your soups for a more delicious taste.
Stir fries
Including minced ginger in stir fries can bring the hit flavor you need to spice your meals.
In salads or desserts
Chop your ginger into tiny sauces and top it on your salad dressings whether in salad dressings, sea foods, fish or poultry.
Psychologist and a Sex and Relationships Advisor at shopgiejo.com
Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She's also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! When she’s not typing away at her desk—or interviewing experts and case studies, Ieva winds down with yoga, a good movie and great skincare (affordable of course, there’s little she doesn’t know about budget beauty). Things that bring her endless joy: digital detoxes, oat milk lattes and long country walks (and sometimes jogs).
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