DRINKING HABITS

DRINKING HABITS THAT BURN ABDOMINAL FAT

I strongly recommend the following drinks when looking to burn belly fat quickly;

Pineapple juice

It contains bromelain enzymes which speed up protein metabolism and helps get rid of excess belly fat.

Peppermint tea            

One of the effective teas for lowering abdominal fats. Its high in antioxidants and other components speed up proper food digestion, preventing the accumulation of fats in the stomach. It also reduces bloating and processing fats in the belly for quick usage in the body and burning.

Lemon and ginger water

Drinking this healthy mixture daily can significantly lower abdominal fat levels. Lemon and ginger water is packed with antioxidants, shogaols, vitamin C, and zingerone which support weight loss. They speed up metabolism, fat burning, lower bloating, hunger feelings, and inflammation, essential for losing weight.

Anastasia Filipenko
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Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she's not trying out new skincare products, you'll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.

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