Creating specific goals Lacking a specific goal denies an individual the guidance and motivation needed to push on. But people with specific
Read More »As a registered nutritionist, first, I find the study interesting. Secondly, I agree with the findings because I usually advise my clients,
Read More »First, seeing studies that bring out ways of fighting cancer gives me the hope of achieving a cancer-free world in the future.
Read More »A diet high in ultra-processed foods carries too many sugars, sodium, and fat into your body. This spells trouble for your health.
Read More »The link between artificial sweeteners and heart disease and stroke is not clear. As we wait for further studies on the association
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