The link between artificial sweeteners and heart disease and stroke is not clear. As we wait for further studies on the association artificial sweeteners with the said conditions, it is best to limit or avoid foods and beverages high in these sweeteners.
What Do Artificial Sweeteners Tend to Be Made Of?
Herbs or natural sugar.
How Do Artificial Sweeteners Potentially Increase the Risk of Heart Disease and Stroke?
Artificial sweeteners increase the risk of heart disease and stroke by causing a spike in your blood sugar levels.
What Kind of Foods and Beverages Contain Artificial Sweeteners?
Foods and beverages loaded with artificial sweeteners include canned foods, puddings, soft drinks, baked goods, candy, and dairy products.
Psychologist, Mental Health Expert at shopgiejo.com
Mental health expert
MS, University of Latvia
I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.
MS, University of Latvia
I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.
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