Tantric Sex

Tantric Sex

What comes into your mind when you hear the term sex? Orgasms, right? Right! The story is different with tantric sex, sensual activities that allow you to connect with your body and stay in tune with it. Tantra sex balances your spiritual well-being and sexual energy, desires, and passion. Once the balance is achieved, you are more likely to find sex healing, empowering, and insanely beautiful.

What About Your Partner?

If you have a partner, tantric sex can also help you connect with their bodies. Giving them a slow, sensual full-body massage awakens their sexual energy and tunes you to their desires and wants.

How to Practice Tantric Sex

Bring Your Mind into Play

Breathe  for 10 to 15 minutes while engaging your belly and lower back. Another option is stretching to eliminate any negative thoughts.

Create An Accommodating Environment

Find the right temperature for your tantric sex scene. It should neither be hot nor chilly. You can also bring scented candles or tinted bulbs into the play to set the mood. Where you and your partner will lay for the massage should be soft. This is where satin blankets and cushions come in handy. Remember, neglecting to play sensual music will be a big injustice to your tantric massage session.

Get Into It

If you are solo, here is how to get into it;

  • Masturbate
  • Meditate
  • Massage yourself

If you have a partner, do this;

  • Engage in foreplay
  • Have sex(optional)
  • Cuddle
Ieva Kubiliute

Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She's also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! When she’s not typing away at her desk—or interviewing experts and case studies, Ieva winds down with yoga, a good movie and great skincare (affordable of course, there’s little she doesn’t know about budget beauty). Things that bring her endless joy: digital detoxes, oat milk lattes and long country walks (and sometimes jogs).

Latest from Ask the Expert