Moderate alcohol use (taking one drink a day for women and 2 drinks a day for men) is less likely to hurt
Read More »What Causes Acne?
Diet A study(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4884775/) suggests that following a diet with a lot of processed foods and refined carbs can leave you with acne.
Read More »Promotes Healthy Blood Sugar and Insulin Levels A diet low in carbs and high in fat and protein can prevent spikes in
Read More »One of the most prevalent social media barriers to body acceptance is fatphobia. Fatphobia is when people with fat bodies are labelled
Read More »What the condition ‘pica’ is and what its main characteristics are. Pica is a type of eating disorder involving consumption or chewing
Read More »Which supplements are worth keeping? Numerous supplements are worth keeping, especially because they are healthy and enhance the overall wellbeing. For example;
Read More »Stress When you are stressed, the production of hormones cortisol and adrenaline or epinephrine increases in the body. High levels of cortisol
Read More »The most unusual include; Diabetes Rare cases of victims with pancreatic cancer have had diabetes as a symptom. It is because the
Read More »UNUSUAL HIGH CHOLESTEROL SYMPTOMS
Liver disease Researchers have linked some cases of high cholesterol with liver disease. High cholesterol levels cause excessive fat deposition in the
Read More »TOXIC BODY POSITIVITY
— What does that term mean? It is the expectation that people should stay positive to themselves and others, regardless of the
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