DRINKS

DRINKS THAT CAN INCREASE YOUR RISK OF A BLOOD CLOT

Drinks that can increase the risk of a blood clot.

 What are the exact mechanisms involved? A bit of technical detail would be appreciated and possible reference to research

The drinks discussed below can risk blood clotting. For example;

Caffeinated beverages

Drinks with caffeine can dehydrate the body leading to thicker blood that can increase the risk of clotting. Dehydration influences blood components, leading to thicker and stickier blood that circulates slowly. The effect is mainly in the pelvic area, legs, thighs, and arms.

Diet drinks and soda

Research suggests that diet soda can raise the risk of stroke by 48%, which is related to blood clots. It is brought by increased sodium consumption that can raise blood pressure levels and heart rate, possibly leading to blood clots. It even worsens when a person drinks larger amounts.

Barbara Santini

Barbara is a freelance writer and a sex and relationships adviser at Dimepiece LA and Peaches and Screams. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading.

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