HALOTHERAPY (SALT CAVES) FOR SKIN BENEFITS

HALOTHERAPY (SALT CAVES) FOR SKIN BENEFITS

Some believe that salt caves can help with some skin conditions including: • Acne • Rosacea • Skin allergies • Rash • Eczema • Psoriasis • Dermatitis • Fungal infection like onychomycosis • Wrinkles and signs of aging skin What do you think about this?

 If halotherapy can help with these, how so?

 I think halotherapy is meaningful because salt contains anti-inflammatory properties and kills bacteria. It also results in Ph balance and enhances skin regeneration. It can clear acne by removing the pathogens detoxifying the body and draining the lymphatic system.

What should we know about halotherapy for help with these skin conditions?

Halotherapy is beneficial in skincare. It functions on the deeper skin and superficial layers by enhancing the activities involved and bettering the skin’s protective features.

 If visiting a salt cave can help with these skin conditions, how often would someone have to go to get the benefits?

Consistency is vital in halotherapy. I advise y clients to regularly use it, a minimum of three times a week to see the benefits.

 What types of risks are there with visiting salt caves?

Halotherapy may cause more mucus release and coughing as the nasal cavities are getting cleared. Rare cases may have pink eye, skin irritation, or conjunctivitis.

Other risk factors to consider for other conditions beyond skin?

People with conditions, such as hyperthyroidism, hypertension, heart problems, and respiratory failure should avoid because it may cause more problems. You should perhaps consult a doctor for special guidance on halotherapy use.

Mental health expert
MS, University of Latvia

I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.

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