Soda is high in sugar amounts that can accelerate the aging process. Consumption of sodas frequently spikes up blood sugar levels in the body and is highlighted on the skin by conditions such as wrinkles, sagginess, rough texture, dull and oily skin.
Soda contributes to premature aging by releasing harmful inflammatory effects that impact overall skin health. Most sodas are packed with ages (advanced glycation end products) that negatively interact with essential nutrients such as lipids, nucleic acids, and proteins. The ages destroy these nutrients making the skin vulnerable to infections and heightening the aging process. Soda also contains caffeine properties that cause skin dehydration, thereby worsening aging symptoms like wrinkles and fine lines.
Regular drinking of soda increases skin inflammation making it prone to dryness, eczema, acne, and itchiness.