It can prevent diarrhea
People may suffer diarrhea due to bacterial infections. If the condition takes longer, one may become dehydrated or lose body fluids. But acidophilus probiotics can reduce its severity. When mixed with other probiotics, it can also lower diarrhea from radiotherapy in cancervictims.
Alleviates irritable bowel symptoms
A study with 60 participants indicated that taking L.acidophiluscombined with another probiotic for one or two months eased bloating. The same study also showed that this product alone decreased abdominal pain in patients with irritable bowel syndrome.
Enhances weight loss
Do you know the relationship between weight loss and L. acidophilus? Your intestinal bacteria monitors digestion and other processes which affect weight. A study concluded that this probiotic causes weight gain. Nevertheless, more research is required to see if it has a big influence in human weight.
I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women's Health, and other media outlets.
- Bell Peppers 101: Nutrition Facts and Health Benefits - April 19, 2024
- Products That Assist with Stress Relief - September 21, 2023
- TRÈFLE – THE ROAD TO THE 15TH - July 29, 2023
