I strongly advise against consumption of the below pantry snack when looking to lose belly fat
French dries
Regular consumption of potatoes especially as French fries is linked to a greater risk of abdominal obesity. French fries are highly processed which means they contain over 510 calories and high sodium levels which can spike insulin sensitivity and fat accumulation. The deep fried carbs are rich in saturated fats and other carcinogenic compounds which increase belly fat and risk of other serious health conditions.
- WHY CAN DRINKING ALCOHOL TRIGGER ANXIETY? - January 7, 2023
- WHAT IS ORGASMIC MEDITATION? BENEFITS + HOW TO - January 7, 2023
- THE BEST WAYS TO PREVENT WEIGHT GAIN THIS WINTER - January 6, 2023