High cholesterol levels in the body have no clear or exact symptoms. A lipid or blood test must be conducted to determine
Read More »What is vitamin D3? Vitamin D3 is a supplement needed for calcium absorption in the body. It is also called cholecalciferol. What
Read More »Vitamin D and Chronic Inflammation
One study shows higher levels of vitamin D in the body can fight chronic inflammation, which is tied to health problems including
Read More »VITAMIN B12 & FOLATE
1) What are your thoughts about the study/findings? I think people should change their diet by incorporating foods with vitamin B12 and
Read More »Feel free to answer these or provide at-home workout recommendations. No need to provide both unless you want to! Why are at-home
Read More »Diet Sodas Diet sodas are home to aspartame, an artificial sweetener that can weaken your hair follicles, causing hair loss or thinning.
Read More »2,000 METER ROWS
Rowing is a compound exercise engaging more than 80% of muscles. It enhances the cardiovascular by testing an individual’s aerobic and anaerobic
Read More »Trend Of Mouth Taping
If you are familiar with TikTok, there is a good chance you have seen or participated in the trend of mouth taking.
Read More »Toxic Masculinity
Toxic masculinity refers to the overemphasis on traditional masculine traits. Normally, societies and cultures require men to show strength, dominance, sexual virility,
Read More »TOMATO FLU
1. What is tomato flu? Tomato flu is a viral infection in small children accompanied by tomato-like blisters on the body. It
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